Purpose

The Wellness Center is: 

• A SAFE SPACE on campus where students can have a quiet moment to self-regulate
• A centralized location at SRHS to support students and families in accessing mental health resources
• A space that serves as a hub for mental health information, education, and programming at SRHS

*Please note that school counselors are the primary resource for students who have non-crisis mental health concerns. If you are worried about your student, please reach out to your student’s school counselor first.

Services

The Wellness Center offers the following support and services for students: 

• Brain breaks for coping + self care (typically 10-15 minutes during class times, with teacher permission)
• Mental health education and information
• Mental health staff who can help students access mental health resources
• Quiet, safe space during breaks or lunch
• Support for students in crisis or distress

 

Wellness Center Procedures

• Counselors First: Contact a student’s counselor for non-crisis needs.
• Visit Reasons: Crisis support, brain breaks (with permission), health info, referrals, or scheduled appointments.
• Open Access: Before/after school, during break, and lunch.
• Crisis Support: Students are assessed, supported, and connected with resources.
• Brain Breaks: Pass required; most last 15 minutes unless further support is needed.

 

Family Resources

• 1:1 Family Consultation — Schedule time with a mental health provider (flyer available).
• Monthly Virtual Workshop — Next session: Thursday, September 18, 5–6 PM
  Suicide Prevention Training: Question, Persuade, Refer (QPR) (English & Spanish).
• bit.ly/CrisisSupportNumbers 
• Local grief supports for school staff and parents
• Sonoma County harm reduction supports (providing Naloxone and fentanyl test strips)

SAMHSA National Helpline

(includes substance abuse resources) (800) 662-HELP (4357)

• The New Drug Talk 
• Natural High Fentanyl Toolkit